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Health Benefits of Ajwain (Carom Seeds)

1. Aids Digestion

  • Stimulates digestive enzymes, improving digestion.
  • Relieves indigestion, bloating, and gas.
  • Helps prevent acid reflux and acidity.

2. Boosts Immunity

  • Rich in antibacterial and antifungal properties, protecting against infections.
  • High in antioxidants, which help fight free radicals and reduce oxidative stress.

3. Relieves Cold & Cough

  • Acts as a natural decongestant, clearing nasal passages.
  • Soothes cough, bronchitis, and asthma symptoms.
  • Drinking ajwain tea or inhaling ajwain steam helps with sore throat and congestion.

4. Supports Weight Loss

  • Boosts metabolism, promoting fat burning.
  • Reduces water retention and bloating.
  • Suppresses appetite, preventing overeating.

5. Regulates Blood Pressure & Heart Health

  • Contains thymol, which relaxes blood vessels and improves circulation.
  • Helps lower bad cholesterol (LDL) and supports heart health.

6. Eases Joint & Muscle Pain

  • Has anti-inflammatory properties, reducing arthritis and joint pain.
  • Applying ajwain paste or oil externally relieves muscle aches.

7. Improves Oral Health

  • Fights bad breath and prevents oral infections.
  • Helps relieve toothaches and gum pain when used as a mouth rinse.

8. Acts as a Natural Detoxifier

  • Cleanses the body by flushing out toxins.
  • Supports liver health and improves digestion.

How to Use Ajwain?

  • For Digestion: Chew a few seeds with warm water after meals.
  • For Weight Loss: Drink ajwain water on an empty stomach.
  • For Cold & Cough: Add ajwain to warm tea or inhale its steam.
  • For Pain Relief: Apply ajwain paste to sore areas.
  • For Oral Health: Gargle with ajwain-infused water.

Herbs are available online and in our store at 8160-120 Street, Surrey, BC. 
All herbs are sold in 100grams. You can add more quanities to order more. 

 

AJWAIN (CAROM SEED) POWDER
991 1029

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