5-HTP stands for L-5-hydroxytryptophan, which comes from the amino acid tryptophan found in many proteins and the seeds of an African plant known as Griffonia simplicifolia. 5-HTP is used to support mood through its ability to increase serotonin.
Ultimately, those who suffer with mood imbalances such as low mood and anxiety, or from migraines, fibromyalgia or sleep disorders may benefit from taking 5-HTP.
- Provides 5-HTP, an absorbable precursor to serotonin
- Improves sleep patterns & helps alleviate migraines
- Flexible dosing options for varying needs
stearate, Microcrystalline cellulose, Hypromelose.
Take one capsule three times daily with food, or as directed by a qualified health care practitioner. To minimize gastrointestinal side effect risk, slowly increase dose over a two-week period. Use for a minimum of one week to see beneficial effects for mood balance and two weeks for the alleviation of fibromyalgia symptoms.