An "After Meal Herbal Tea" with ingredients like peppermint, papaya, ginger, and licorice can offer several health benefits, particularly in aiding digestion and providing relaxation. Here's how each ingredient contributes:

1. Peppermint

• Supports Digestion: Peppermint is known for its ability to relax the digestive tract, easing symptoms like bloating, gas, and indigestion.
• Relieves Nausea: Its soothing properties can help reduce feelings of nausea.
• Reduces Stomach Discomfort: It may help relieve stomach cramps and spasms.
• Promotes Relaxation: The aroma and mild sedative effect of peppermint can help you unwind after a meal.

2. Papaya

• Aids Digestion: Papaya contains the enzyme papain, which helps break down proteins and supports smoother digestion.
• Reduces Bloating: Its anti-inflammatory properties may help alleviate bloating.
• Rich in Nutrients: Papaya is a good source of antioxidants and vitamins A and C, which promote overall gut health.

3. Ginger

• Eases Indigestion: Ginger stimulates saliva, bile, and gastric enzyme production, aiding in faster digestion.
• Reduces Nausea and Vomiting: A common remedy for motion sickness, morning sickness, or nausea from overeating.
• Anti-Inflammatory: Ginger's bioactive compounds, like gingerol, help soothe inflammation in the stomach.
• Relieves Bloating: It helps move food through the digestive system more efficiently, reducing bloating and gas.

4. Licorice

• Soothes the Stomach: Licorice has soothing and anti-inflammatory properties, helping with heartburn and gastritis.
• Balances Acid Levels: It may help reduce excess stomach acid, preventing discomfort after meals.
• Supports Gut Healing: Its compounds can promote the healing of the stomach lining and reduce irritation.
• Natural Sweetness: Adds a mild sweetness to the tea without added sugar, making it a pleasant beverage.

Combined Benefits

When combined, these ingredients create a synergistic effect:

• Improves Digestion: A perfect blend to ease discomfort after meals, especially for those prone to indigestion or bloating.
• Reduces Gas: Helps prevent and relieve gas build-up in the digestive system.
• Soothes the Gut: Licorice and peppermint calm the stomach, while ginger aids in digestion and papaya enzymes break down proteins.
• Promotes Relaxation: A warm herbal tea can help you unwind, with peppermint enhancing the calming effect.

Drinking this tea regularly after meals can support digestive health, provide relief from minor digestive issues, and promote a sense of calm and well-being.

Size: 100g