Health Benefits of Ajwain (Carom Seeds)
1. Aids Digestion
- Stimulates digestive enzymes, improving digestion.
- Relieves indigestion, bloating, and gas.
- Helps prevent acid reflux and acidity.
2. Boosts Immunity
- Rich in antibacterial and antifungal properties, protecting against infections.
- High in antioxidants, which help fight free radicals and reduce oxidative stress.
3. Relieves Cold & Cough
- Acts as a natural decongestant, clearing nasal passages.
- Soothes cough, bronchitis, and asthma symptoms.
- Drinking ajwain tea or inhaling ajwain steam helps with sore throat and congestion.
4. Supports Weight Loss
- Boosts metabolism, promoting fat burning.
- Reduces water retention and bloating.
- Suppresses appetite, preventing overeating.
5. Regulates Blood Pressure & Heart Health
- Contains thymol, which relaxes blood vessels and improves circulation.
- Helps lower bad cholesterol (LDL) and supports heart health.
6. Eases Joint & Muscle Pain
- Has anti-inflammatory properties, reducing arthritis and joint pain.
- Applying ajwain paste or oil externally relieves muscle aches.
7. Improves Oral Health
- Fights bad breath and prevents oral infections.
- Helps relieve toothaches and gum pain when used as a mouth rinse.
8. Acts as a Natural Detoxifier
- Cleanses the body by flushing out toxins.
- Supports liver health and improves digestion.
How to Use Ajwain?
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For Digestion: Chew a few seeds with warm water after meals.
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For Weight Loss: Drink ajwain water on an empty stomach.
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For Cold & Cough: Add ajwain to warm tea or inhale its steam.
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For Pain Relief: Apply ajwain paste to sore areas.
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For Oral Health: Gargle with ajwain-infused water.
Herbs are available online and in our store at 8160-120 Street, Surrey, BC.
All herbs are sold in 100grams. You can add more quanities to order more.