Benefits and Uses of Blue Cohosh Root

Benefits:

1. Supports Women's Health – Traditionally used to regulate menstrual cycles and relieve menstrual cramps.
2. Eases Labor and Childbirth – Known for its use in stimulating contractions and easing difficult labor.
3. Hormonal Balance – May help with symptoms of menopause and hormonal imbalances.
4. Relieves Muscle Spasms – Acts as a natural muscle relaxant, helping with cramps and spasms.
5. Supports Joint Health – Used to ease arthritis pain and inflammation.
6. Promotes Urinary Health – Helps with kidney and bladder function, reducing water retention.
7. Aids Respiratory Health – Used in traditional medicine to relieve coughs and congestion.

Uses:

• Tea – Brewed as a herbal tea to support reproductive health.
• Capsules or Tincture – Taken as supplements for medicinal purposes.
• Poultice – Applied externally for pain relief and inflammation.
• Herbal Blend – Combined with other herbs for overall wellness support.

⚠ Caution: Blue Cohosh should only be used under medical supervision, especially during pregnancy, due to its strong effects on the uterus.

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Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.