Benefits and Uses of Chives

Benefits:

1. Rich in Antioxidants – Helps protect cells from damage and supports overall health.
2. Supports Heart Health – May help lower cholesterol and regulate blood pressure.
3. Boosts Immunity – Contains vitamins A and C to strengthen the immune system.
4. Aids Digestion – Promotes gut health and helps with digestion.
5. Anti-Inflammatory Properties – May reduce inflammation and support joint health.
6. Supports Bone Health – Rich in vitamin K, which helps strengthen bones.
7. Improves Vision – Contains carotenoids that support eye health.
8. Natural Detoxifier – Helps cleanse the body and support liver function.
9. Aids in Weight Management – Low in calories but packed with nutrients.
10. Supports Skin Health – Antioxidants help keep skin healthy and glowing.

Uses:

1. Culinary Herb – Used fresh or dried in salads, soups, and sauces.
2. Garnish – Adds flavor and color to dishes like baked potatoes, eggs, and seafood.
3. Herbal Teas & Infusions – Used in teas for digestive and immune support.
4. Seasoning – Added to butter, dressings, and dips for extra flavor.
5. Natural Remedy – Used in traditional medicine for digestion and immunity.
6. Companion Planting – Helps repel pests in gardens when grown near vegetables.

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Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.