The long coastline and deep fjords of Norway are home to rich herring fishing grounds, which have long served as one of the main sources of food for the Norwegian people. Herring oil derived from the row of Norwegian spring-spawning herring is rich in the essential omega-3 fatty acids DHA and EPA, as well as choline. Choline is important for healthy liver function and cognitive performance, and is a precursor for the powerful brain chemical acetylcholine, which helps us process information faster and improves memory. The omega-3 fatty acids are in phopholipid form- the same form found in human cell membranes, significantly increasing their rate of absorption and therefore their ability to support the brain and overall health. The oil is sources in an environmentally friendly, sustainable manner.


  • A rich source of DHA and EPA in a near 3:1 ratio for optimal brain power
  • Healthy brain activity relies primarily on DHA phospholipids
  • Enhanced absorption and bio availability
  • Provides more omega-3 phospholipids than krill oil
  • An ecologically friendly source of omega-3s
  • No fishy repeat


Each softgel contains:
Romega™ 30 (Herring roe extract) (Clupea harengus)): 650 mg
Total omega-3 fatty acids: 279.5 mg
Docosahexaenoic acid (DHA): 195 mg
Eicosapentaenoic acid (EPA): 58.5 mg
Total phospholipids: 195 mg
DHA phospholipids: 55.25 mg
EPA phospholipids: 20.8 mg
Choline (natural): 27.3 mg
Astaxanthin (natural): 360 mcg

Suggested Use:

 One or two (1-2) softgels daily, or as directed by a health care practitioner.

COGNI-HI-Q brain power 60SG

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