Benefits and Uses of Crushed Chilli

Crushed chilli, made from dried and ground chili peppers, is a popular spice known for its strong flavor and health benefits. It contains capsaicin, the compound responsible for its heat and medicinal properties.

Benefits:

1. Boosts Metabolism: Capsaicin helps increase metabolism, aiding in weight management.
2. Enhances Digestion: Stimulates digestive juices and improves gut health.
3. Supports Heart Health: Helps reduce bad cholesterol and improve blood circulation.
4. Rich in Antioxidants: Contains vitamins A and C, which support immunity and skin health.
5. Natural Pain Reliever: Capsaicin is known for reducing pain and inflammation.
6. Clears Congestion: Helps relieve nasal congestion and promotes respiratory health.

Uses:

• Cooking & Seasoning: Adds spice to dishes like curries, soups, and sauces.
• Herbal Remedies: Used in traditional medicine for pain relief and digestion.
• Weight Loss Diets: Included in meals to promote fat burning.
• Pickles & Marinades: Enhances flavor in preserved foods.
• Spicy Teas & Infusions: Used in detox drinks for health benefits.

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Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.