Magnesium is useful for bone health, cardiovascular health (blood pressure), energy (increases enzyme activity), treating muscle cramps, headaches, and insomnia. Health First Magnesium Citrate is made with 100% citrate source magnesium for superior absorption.
Free from artificial colours, artificial flavours , corn, gluten, wheat, lactose, dairy, preservatives, soy, added sugar, yeast and GMO materials.
Medicinal ingredients: Each capsule contains: Magnesium (citrate) – 150 mg
Non-medicinal ingredients: Magnesium stearate and capsule shell (gelatin and purified water).
Adults (19 years and older): Take three capsules daily or as directed by a health professional.