Certainly! Here’s a list of the benefits and uses of Nettle Leaves (Urtica dioica):

🌿 Benefits of Nettle Leaves

1. Rich in Nutrients
   Packed with vitamins (A, C, K) and minerals (iron, calcium, magnesium), supporting overall health.

2. Anti-Inflammatory
   Helps reduce inflammation in the body, making it beneficial for conditions like arthritis.

3. Supports Urinary Health
   May help relieve symptoms of benign prostatic hyperplasia (BPH) and support kidney function.

4. Allergy Relief
   Acts as a natural antihistamine, providing relief from seasonal allergies and hay fever.

5. Blood Sugar Regulation
   May help lower blood sugar levels, supporting people with diabetes or insulin resistance.

6. Supports Hair Health
   Promotes healthy hair growth and helps reduce dandruff and scalp irritation.

7. Detoxification
   Supports the body's natural detox process by promoting healthy kidney and liver function.

🌱 Uses of Nettle Leaves

1. Herbal Tea
   Commonly used in tea for its anti-inflammatory, detoxifying, and nutritional benefits.

2. Capsules & Supplements
   Available as a supplement for its general health benefits, especially for joint and urinary health.

3. Topical Applications
   Infused in oils or creams for treating scalp issues or soothing irritated skin.

4. Culinary Uses
   Young nettle leaves can be cooked in soups, stews, or teas to boost nutrition.

5. Hair Rinses
   Nettle-infused water is used as a natural hair rinse to promote strength and shine.

6. Tinctures & Extracts
   Used in tincture form to harness its medicinal properties for various health conditions.

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Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.