PEARL BARLEY ORGANIC 400G
599
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Description:
Pearl barley has a chewy texture and mild grain flavour. Barley is harvested with the hull intact. Pearling is a scouring process which removes the outer hull and the bran layer of the barley kernel. This process makes the kernels faster to cook but slightly less nutritious.
Benefits:
Ingredients:
NUTRITION FACTS PER 100 G | AMOUNT | % DAILY VALUE |
---|---|---|
Calories | 150 | - |
Fat | 1 g | 2% |
Saturated | 0 g | 0% |
+Trans | 0 g | % |
Cholesterol | 0 mg | - |
Sodium | 10 mg | 0% |
Carbohydrate | 72 g | 24% |
Fibre | 15 g | 60% |
Sugars | 1 g | - |
Protein | 10 g | - |
Vitamin A | - | 0% |
Vitamin C | - | 0% |
Calcium | - | 4% |
Iron | - | 15% |
Suggested use:
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