Valerian is a traditional herb used to ease pain, improve sleep, digestion, anxiety, and headaches. Valerian may increase the body’s available supply of gamma-aminobutyric acid (GABA), a neurotransmitter that eases physical tension and stress.
- Sleep aid to help promote a restful sleep
- Provides relief from stress and nervous anxiety
- Relaxes tense muscles
- Eases gas pains and stomach cramps
|Serving Size 1 mL (15 drops)|
|Serving Size: 50|
|Valerian 1:4 Tincture (Valeriana officinalis)||250 mg||**|
|* Daily Value not established.|
|Other Ingredients: Water and grain alcohol.|
15 drops, 3 times daily (45 drops total) in a half glass of water or as directed by a health care practitioner.