Benefits and Uses of Yerba Mate Green

Benefits:

1. Boosts Energy & Focus – Contains natural caffeine that enhances alertness without jitters.

2. Rich in Antioxidants – Helps fight free radicals and supports overall health.

3. Aids Digestion – Stimulates digestive enzymes and may reduce bloating.

4. Supports Weight Loss – Increases metabolism and promotes fat burning.

5. Enhances Physical Performance – Provides sustained energy for workouts.

6. Strengthens the Immune System – Contains vitamins and minerals that boost immunity.

7. Improves Mood – May help reduce stress and improve mental well-being.

8. Promotes Heart Health – Can lower bad cholesterol and improve circulation.

Uses:

1. As a Traditional Herbal Tea – Brewed like tea and consumed hot or cold.

2. In Energy Drinks – Often added to natural energy-boosting beverages.

3. As a Coffee Alternative – Provides caffeine without the crash.

4. For Weight Management – Used in detox and weight-loss diets.

5. In Smoothies & Recipes – Added to smoothies or health drinks for extra nutrients.

---

Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.