799

Description:

Made by drying plums, prunes have a sweet, deep taste and a sticky, chewy texture. A frosted appearance is caused by naturally arising sugar and does not indicate spoilage.

Benefits:

  • Ready to eat as a snack or use in recipes.
  • Soaking prunes in water or fruit juice will reduce cooking time.
  • Prunes make a great addition to muffins or poultry stuffing.
  • Serve stewed prunes on top of pancakes or waffles, or with lamb for a Middle Eastern inspired meal.

Ingredients:

NUTRITION FACTS PER 100 G AMOUNT % DAILY VALUE
Calories 240 -
Fat 0 g 0%
Saturated 0 g 0%
+Trans 0 g %
Cholesterol 0 mg -
Sodium 0 mg 0%
Carbohydrate 64 g 21%
Fibre 7 g 28%
Sugars 38 g -
Protein 2 g -
Vitamin A - 8%
Vitamin C - 2%
Calcium - 4%
Iron - 6%

 

Suggested use:

PRUNES ORGANIC 200g
799

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