✅ Benefits of Skullcap Herb (C/S)

1. Promotes Relaxation

   • Calms the nervous system

   • Reduces anxiety, restlessness, and nervous tension

2. Supports Sleep

   • Helps with insomnia and improves sleep quality

   • Acts as a mild natural sedative

3. Reduces Stress

   • Eases symptoms of mental fatigue and emotional stress

4. Anti-Inflammatory Properties

   • Helps reduce inflammation and pain in the body

5. May Relieve Muscle Spasms

   • Eases tension and cramps, especially from stress or overexertion

6. Supports Brain Health

   • Contains antioxidants that may protect the brain and support cognitive function

✅ Uses of Skullcap Herb (C/S)

1. Herbal Tea

   • Steeped to make a calming and soothing tea

2. Tinctures and Extracts

   • Used in natural sleep or anxiety support formulas

3. Herbal Blends

   • Combined with other calming herbs like chamomile or valerian

4. Capsules or Powders

   • Used as a supplement for relaxation and nervous system support

5. Aromatherapy and Baths

   • Added to bath blends for stress relief and muscle relaxation

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Herbs are available online and in our store at 8160-120 Street, Surrey.
All herbs are sold in 100grams. You can add more quantities in 100grams by inceasing the number.