Spirulina is one of the oldest life forms on Earth. In fact, this blue-green microalgae is partly responsible for producing the oxygen in the planet's atmosphere that billions of years ago allowed the planet's originating life forms to develop. Spirulina is the world's first superfood, and one of the most nutrient-rich foods on Earth.
Spirulina has between 55 and 70% protein (more than beef, chicken, and soybeans), 8 essential and 10 non-essential amino acids, as well as high levels of gamma-linolenic acid (GLA), beta-carotene, linoleic acid, arachidonic acid, vitamin B12, iron, calcium, phosphorus, nucleic acids RNA & DNA, chlorophyll, and phycocyanin, a pigment-protein complex that is found only in blue-green algae.
- Helps eliminate fatigue
- Help eliminate hunger
- Weight Loss Help
- Help eliminate cravings
- Provides physical energy
- Provides a mental awakening
- Helps improve athletic performance
- Helps to develop muscles
- Helps reduce cholesterol
- Helps lower blood pressure
- A high protein snack
- Help for wellness and longevity
- A good replacement of animal proteins or vegetables
- Helps strengthen the skin, hair, nails and bones
Proteins: 18 amino acids
- Maintain and restructure the tissues of the human body.
- Help in the formation of antibodies, hormones and enzymes.
Vitamin A (as beta-carotene)
- Help for the formation of solid teeth and bones.
- Help the development and maintenance of good vision in the dark.
- Help the maintenance of the skin and the mucous membranes in good condition.
Thiamine (vitamin B1)
- Releases energy from carbohydrates.
- Help normal growth.
Riboflavin (vitamin B2)
- Factor that contributes to energy metabolism and tissue formation.
Niacin (vitamin B3)
- Help growth and normal development.
- Help that contributes to energy metabolism and tissue formation.
- Help the formation and maintenance of bones and teeth.
- Help in the formation and maintenance of bones and teeth.
- Help that contributes to energy metabolism, tissue formation and bone development.
- Help that contributes to the formation of blood hemoglobin.
It is best to take Spirulina in the morning starting with 1 or 2 g per day at the beginning for about 3 to 5 days and increasing the amount of 1 g or 2 every week to finally consume between 5 to 10 g per Day, in powder, tablet or capsule form. It goes without saying that the spirulina powder added to its favorite beverage is the most assimilable form. Spirulina with water is unpleasant to taste; On the other hand, with an apple juice, an almond or soy milk with vanilla, it is like a delight in the morning just before breakfast.